vet gaan verbranden

Minder koolhydraten eten om af te vallen

16/09/2019

Veel mensen in Nederland zijn te zwaar en willen graag afvallen. Een goed dieet kan je daar bij helpen. Maar een dieet hoeft niet per definitie afzien te zijn. Wanneer je kiest om minder koolhydraten te eten om af te vallen bijvoorbeeld, zijn er erg veel lekkere dingen om uit te kiezen hoef je beslist niet alleen op een blaadje sla te kauwen.

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Minder koolhydraten eten om af te vallen